What you will learn
- an understanding of work-life balance and the key considerations
- how work-life balance affects your career
- strategies for integrating work and non-work
- how to identify the particular job demands causing difficulties
- how to strengthen your ability to detach by practising mindfulness
- how to take practical action and bolster your personal, psychological resources
- how to consider the future direction of your career
About this webinar
Surveys show that many people feel overwhelmed in their attempts to balance the different parts of their lives. In this crucial webinar, Chartered Psychologist and ACCA’s chief talent expert Dr Rob Yeung will look at evidence-based methods for improving your work-life balance. Attend this session if you would like to learn dozens of tips for managing the boundaries between your work and nonwork, boosting your productivity, and feeling more in control of your life.
Speakers
Rob YeungOrgansational Psychologist
Talentspace
